Breath and Yin is carefully crafted to introduce you to the art of prānāyām breathing techniques and the transformative power of Yin Yoga. With this practice, you'll learn to delve into the depths of your body through gentle movements, guided by your breath.

Our aim is to provide you with a holistic experience that you can embrace in the comfort of your own space, supported by prompts to continue your journey at home.

when: SATURDAYS

where: SENSES SRI LANKA

Discover deep relaxation and learn to soothe your nervous system with the transformative practices of yogic breathing (Pranayama) and energy healing (Reiki).

By combining the power of breathwork and Reiki, you can release persistent blockages, awaken your natural healing abilities, and enhance your overall well-being. This gentle approach allows you to intuitively explore your energy points. You will feel more balanced in your Body & Mind.

when: SATURDAYS

where: SENSES SRI LANKA

Start your Sundays slow. Join a blended session that combines yin yoga, fascia release, and breathwork.

Throughout our session, we'll focus on breathwork techniques & somatic exercises to guide you into a state of deep calm. Each inhale will invite peace and revitalizing energy, while each exhale will release stress and discomfort.

when: SUNDAYS

where: KURULU BAY - SRI LANKA